Nirmala Yoga

Chitta Nirodh. Teach me how to avoid things that tempt me, that take away my attention.

You must understand that angels are always around you and watch you, so you have to love God with all your heart!

Forgive everyone completely and do not react. Ego itself has many reactions. Establish your witness state.

When ego is there you cannot be a witness. To make the ego disappear, say the mantra of Shri Jesus.

Use your introspection and ask yourself: what is your level, what sort of a “reflector” you are?

The best calibre of the subtlest form is just seeking union with God.

Modesty will let you grow inside and you will become beautiful!